During and after training, fat is burned, blood circulation and metabolism are improved in problematic areas of the body.
Classes take place: IV - 20.00.00.
Anti-cellulite training is a training of the cardiovascular system and fat burning.
Usually during sedentary work, the skeletal muscles become stiff, less coordinated, or weakened, resulting in back pain.
X-fit is a functional strength training that takes place on a circular basis: athletes walk in circles through exercise "stops" and perform physical exercises for specific muscle groups over a period of time.
